Anti Aging Recipes – Tomato Fried Egg

Eggs and tomatoes can make a wonderful anti aging dish. I call this dish tomato fried egg. This is a traditional Chinese dish, but almost easy enough for anyone to prepare as well as liked by people from all walk of life and religions. Without further ado, let’s look at our anti aging recipe today, tomato fried egg that is.

First, we have to cut the tomato into slices. The number of tomato depends on how big is your serving size. Red ripen tomatoes are preferred here. Heat the skillet until warm. Add 3 tablespoons of olive oil into the skillet. You have to heat the skillet until you see smoke rises from the oil. Next, break the egg and add the egg one by one into the skillet. Again, the number of egg depends on your serving size. Fry the egg until it becomes golden color. You can now add the tomato slices into the skillet. Continue frying for another 2 to 3 minutes. Add pepper and salt to taste. You can also add in green onion that had been cut into pieces.

You are done! Simple dish to prepare, isn’t it? This anti aging recipe contains egg and tomato, both known for their antioxidant content, which is helpful in slowing down one’s aging process. Try this recipe and enjoy it!

The Anti Aging Recipes – Tomato Fried Egg by Anti Aging Tips, unless otherwise expressly stated, is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License.